Nov 2, 2022
Starr is a High Fitness instructor and joins the podcast today after kicking our butts in one of her classes. We started our morning with this innovative aerobic fitness discipline that is wildly popular right now. Starr shares her expertise in more than just exercise. This episode explores some great music and various current events we live with today. Follow Starr @highfitstar on IG to check out her classes throughout the week.
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